• Life Coaching

    Discover what you really want in life and how to get it.

  • What is coaching for?

    Career

    We all want to feel fulfilled in what we do, but sometimes it's hard to know what we should be aiming for, never-mind how to get there. Whether you already have a goal or have no direction at all, its important to know where to spend your energy for the best results.

    Health and Wellbeing

    Without realising, your own health and wellbeing can become the last priority, and the one thing you never seem to have time to focus on or work towards. It also has the power to affect every other aspect of your life, whether through concentration or energy levels, or just how great you are feeling.

    Relationships

    Whether it's with that special someone, a work colleague or a neighbour, relationships affect our every day lives and have the power to energise or drain you. Make every contact, personal, professional and social, a worthwhile and positive experience.

  • What is NLP?

    Neuro-Linguistic Programming

    A collection of techniques that have been used since the 1970's to facilitate life changing results for individuals. Achieved by deeply understanding thinking processes, languages and behaviours, and how to change them for positive outcomes.

     

    For more information see the Association for NLP website at https://anlp.org/

    How can it help me?

    Be in control of your life. Believe and have confidence in yourself and your abilities. Respond positively to everyday events, upcoming challenges and changes. Identify goals and personal priorities. Relief from anxiety. Freedom from a phobia. 

  • How does it work?

    Initial Contact

    A free initial telephone consultation of up to 20 minutes (or email if preferred) to discuss and agree what you want to achieve, how coaching can help and how we will make it happen. Just complete the below form to get in touch.

    In Person Consultations

    Consultations can take place in person whether in a clinic setting, at your offices, or even in your local park! Where ever you feel comfortable and have the space to focus on yourself. For NLP techniques this is the best method.

     

    I am based on the Lancashire/Greater Manchester border and am flexible as to venue location.

    Video Calling Consultations

    Through various mediums this enables consults to take place face to face and can make consultations more regular and support easier to obtain when you need it most.

    Telephone Consultations

    Short regular reviews to ensure you have the right level of ongoing support during the coaching process, if you require them.

  • Who is Rachel?

    Coach

    As a registered NLP Practitioner Rachel believes everyone has the ability to achieve anything, and using a mixture of coaching and NLP techniques will help you do so. Whether in work, relationships or health, coaching can help you discover what you really want, and the path to achieving it.

     

    "As somebody who usually procrastinates, my coaching sessions with Rachel enabled me to clearly focus my mind and prioritise my time in order to achieve my goal." Tom, Lancashire

    Health & Wellbeing

    From a professional background, and with a MSc in Personalised Nutrition, Rachel has an innate understanding of the pressures any one area of life can have on both time and energy, and their subsequent impact upon family life, personal goals, health and wellbeing.

     

    "You helped me to untangle my thoughts by making me focus, asking me questions and challenging my answers, which helped me change my mindset. Also you've given me some really good tools that I love." Lisa, Lancashire

     

  • Contact

    Your first step.

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    Welcome to my website. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with my privacy policy govern Believe In Life Coaching's relationship with you in relation to this website. If you disagree with any part of these terms and conditions, please do not use this website.
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    PRIVACY NOTICE
    Rachel Garnett, Life Coach and NLP Practitioner, may hold some information about you. This document outlines how that information is used, who it may be shared with and how it is kept secure. This notice does not provide exhaustive detail. However, I am happy to provide any additional information or explanation needed. Any requests for this can be made by email believeinlifecoaching@gmail.com  
    I keep my Privacy Notice under regular review. This Privacy Notice was last reviewed in July 2018. 
    1. I am committed to maintaining the trust and confidence of visitors to my website. In particular, I want you to know that I am not in the business of selling, renting or trading email lists with other companies and businesses for marketing purposes.  This Privacy Policy is to reassure you by providing more details as to what I will do.
    2. During the process of our working relationship you may provide me with personal data through my website, via email, over the telephone or by post.  This may include the following information: - basic details such as name, address and contact details.  Given the nature of coaching, it is unlikely that any of this information will need to be shared with anyone, but if it is, I will not do so to anyone without you giving me your express consent. 
    3. I act as the data controller for use of your personal data.  I undertake at all times to protect your personal data, in a manner which is consistent with my duty of professional confidence and the requirements of the General Data Protection Regulation (GDPR) concerning data protection. This requires me to keep personal data only if there is a legitimate basis for doing so and that any processing must be fair and lawful. 
    4. I will treat your information as confidential and as such will protect it by ensuring the information I hold is kept in secure locations, protect personal and confidential identifiable information held on equipment such as laptops with passwords and/or encryption (which masks data so that unauthorised users cannot see or make sense of it). 
    5. I may have to disclose your personal data if, in the unlikely circumstances, there is an overriding public interest in doing so, e.g. in order to safeguard an individual, to prevent a serious crime, or where there is a legal requirement such as a formal court order.  I will not use your data for marketing purposes such as a testimonial, unless I have obtained your express written consent to do so first. 
    6.  You have the right to view, amend, or delete the personal data held by me that can identify you.  You do not need to give a reason to see your data. If you want to access your data, you must make a subject access request in writing to me, Rachel Garnett, at believeinlifecoaching@gmail.com.  I will then inform you of the details of the personal data I hold on you including where I acquired the information, the purposes of my holding the information and persons or entities with whom I am sharing the information.
    7. The technical platform of this website uses cookies. Cookies are small. I do not make use of cookies to collect any private or personally identifiable information.  I do not use analytics such as Google Analytics.
    8. If you have a complaint regarding the use of your personal data then please contact me by email believeinlifecoaching@gmail.com and I will do my best to help you. If your complaint is not resolved to your satisfaction and you wish to make a formal complaint to the Information Commissioner’s Office (ICO), you can contact them on 01625 545745 or 0303 1231113.